WHICH PROTEIN SHOULD I TAKE? Whey? Whey concentrate? Whey Isolate? whey hydrolysate?! Soy? Egg? Pea? Collagen?! You can drive yourself bonkers trying to figure out which one to take and why. Hannah Olsen from KATU’s AFTERNOON LIVE and myself try to go over advantages and disadvantages of some of the mjor portein powder choices.